Rite Analysis: Gathering Mana (energy) from http://www.lilithslantern.com/mana.htm by Mandalora
In the Feri tradition, the fetch is usually located around your stomach and sexual organs. It functions in part somewhat like your stomach does in that it transmutes fuel and sends out energy to the rest of you. It already does this well most of the time for the majority of people. However, you can work directly with the fetch to hone and direct this power.
The Fetch is a part of a person that has the Power to gather, process and direct Ambient Energy. In the rite described, the type of energy is Mana.
In similar traditions like the Irish Cauldron of Poesy, you have a similar inborn part of yourself, the cauldron of warming/cauldron of motion. And it is similar to the concept of Fetch in that it is your basic core. The solar plexis likewise functions along these lines. I work with Irish (-American) Witchcraft, so I would use the cauldron located upright in my stomach for this rite.
The physical tool in this rite is the cup or glass, the tool method in this rite is energy working and the ingredient is water. The spirit is my fetch and the setting and timing don’t matter.